Tracy Heck, PT, CPI

Tracy is a licensed Physical Therapist who specialized in orthopedics in the clinical setting from 1994-2001.Prior to furthering her studies in Physical Therapy, she received a Bachelor of Science degree in Exercise Science and worked a year designing fitness and weight management programs. She became certified in Pilates in 2003 with ProHealth and Fitness. She has also undergone further trainings in Pilates on the Ball, Advanced Pilates and Props, Partner Yoga with David Swenson and she continues to do numerous day trainings in various styles of Yoga.

In 2008 she attended a 200 hour training at Bhumi’s in Strongsville, Ohio in Hatha Yoga. Tracy’s classes are unique because she can combine her extensive knowledge of the muscular skeletal system to create a class focused on alignment, posture, and safety combining this with her Yoga trainings and practice.  She knows how to modify exercises appropriately for back, shoulder, knee problems, etc. She often uses her knowledge to create new variations of exercises. She has discovered Yoga as a beautiful path to bring balance, calmness, strength, resilience, restoration and peace to one’s life.